This week I missed a few days of workout due to working overtime and public holiday where the gym closes. My weigh still not seeing any reduces so I'm taking a diet plan. It's a very simple diet, take light breakfast (2 piece of white bread and a cup of milo) and high fibre meal for dinner (oat, milk, fruits and vegetables). Lunch I just eat as usual but less oily food. I will try this diet for 1 week and see how it goes, starting next Monday. Besides of wishing for a curvy, shape and nice body, I also wants to be healthy.
The Spice Girls Greatest Hits was released in Malaysia and worldwide with a regular (CD only) and deluxe (CD+DVD) edition. There is a special limited edition, the Box Set, which is more worth to buy cos it has 4 CDs with a bracelet and 5 postcards. The box set is only available in the UK and a few countries. Hence, I ordered my copy of Spice Girls Greatest Hits (Box Set) from Amazon.co.uk last week, 9 November and they dispatched it on 10 November. The delivery was estimated 19 November but it reached here today, my sister called me just now and she told me. I'm so excited now and can't wait to go home and open the parcel.
Thursday, November 15, 2007
Work Out Report (Week 2)
Posted by Mel at 4:23 PM
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