Work Out Report (Week 1)

The first week has past and I'm worrying about my work out mission. I've just step on the weighing scale yesterday and my weigh has not decrease. After a hardwork over a week and now my whole body was in pain like hell. What's wrong? I did cycling and cardio running to burn fat. I join body work classes. I work out for muscles and go to sauna and steam. After all I did, not even reduce a kg. But I won't give up and will keep on working out. Another 2 weeks to go. I must have see some result by then eventhough it might be not satisfying.

My top 5 music chart of the week:
1. Headlines (Friendship Never Ends) - Spice Girls
2. All About Love - Miriam Yeung
3. Gimme More - Britney Spears
4. When You're Gone - Avril Lavigne
5. First Experience (Forever) - Jason Chan

Album of the week: Blackout - Britney Spears