Busy Work

It's been busy throughout the week with the design and submission works. Sometimes I do feel headache thinking too much. My pay is actually not satisfying and not enough to survive in KL. It really makes my life hard now. My parents stop support me in terms of money. No more pocket money from them unless I get back to study. It's not easy. Any ways to make side income?

Oh yes! I have to report on my workout progress. I remain going to the gym and join the classes and sometimes workout on my own, doing anything I want. But the main purpose is to burn fat and lose weight. That's my scope in gym. I'm not into body building. That's all I can say. No comment.

It's time to write my favourite part, the Entertainment News. My favourite couple in Dancing With The Stars, Mel and Maks became the finalist and they were the first runner up. I'm sad though they didn't win. However, it was just a competition and Mel still has a world tour with the Spice Girls which will kick-off this Sunday, December 2.

This week I was downloading some videos and audios. First, it's the Beyonce Experience Live 2007 (DVD). I just love Beyonce perform live. She's a great performer. Second was a TVB drama. I'm downloading episode 1-16 of 20. It's an amazing drama. TVB produces all quality dramas as always and I just love it. And albums on download are Celine Dion 'Taking Chances' and Kylie Minogue 'X'. The divas are back!

Work Out Report (Week 3)

The workout mission has failed. I think I just need more time. But during this period, I really enjoyed myself. I love the gym, the dance and bodywork classes and also the sauna. I really sweat alot each and every 2 hours I spent in the gym. Even though my weight hasn't been any reduction, I do see slightly some improvements on my body. I will still continue what I am doing. My mission will be extended to another three weeks and see how it works.

The Spice Girls Greatest Hits album and single Headlines (Friendship Never Ends) are in stores and also available to buy online now. Buy a copy to support them. Their world tour is near, less than 2 weeks now. The show will kick-off in Vancouver on Dec 2.

And this season's Dancing With The Stars finalists are Mel B, Helio and Marie. Mel B is my all time favorite so I'll definitely vote for her. Any Spice Girls/Mel B fans around the world please vote for Mel next Monday at www.abc.com. Let's make Mel win this big competition.

Work Out Report (Week 2)

This week I missed a few days of workout due to working overtime and public holiday where the gym closes. My weigh still not seeing any reduces so I'm taking a diet plan. It's a very simple diet, take light breakfast (2 piece of white bread and a cup of milo) and high fibre meal for dinner (oat, milk, fruits and vegetables). Lunch I just eat as usual but less oily food. I will try this diet for 1 week and see how it goes, starting next Monday. Besides of wishing for a curvy, shape and nice body, I also wants to be healthy.

The Spice Girls Greatest Hits was released in Malaysia and worldwide with a regular (CD only) and deluxe (CD+DVD) edition. There is a special limited edition, the Box Set, which is more worth to buy cos it has 4 CDs with a bracelet and 5 postcards. The box set is only available in the UK and a few countries. Hence, I ordered my copy of Spice Girls Greatest Hits (Box Set) from Amazon.co.uk last week, 9 November and they dispatched it on 10 November. The delivery was estimated 19 November but it reached here today, my sister called me just now and she told me. I'm so excited now and can't wait to go home and open the parcel.

Work Out Report (Week 1)

The first week has past and I'm worrying about my work out mission. I've just step on the weighing scale yesterday and my weigh has not decrease. After a hardwork over a week and now my whole body was in pain like hell. What's wrong? I did cycling and cardio running to burn fat. I join body work classes. I work out for muscles and go to sauna and steam. After all I did, not even reduce a kg. But I won't give up and will keep on working out. Another 2 weeks to go. I must have see some result by then eventhough it might be not satisfying.

My top 5 music chart of the week:
1. Headlines (Friendship Never Ends) - Spice Girls
2. All About Love - Miriam Yeung
3. Gimme More - Britney Spears
4. When You're Gone - Avril Lavigne
5. First Experience (Forever) - Jason Chan

Album of the week: Blackout - Britney Spears

Work It Out

Work it out! I gotta work it out! Yes, I've finally joined the gym in my company and just started to work out yesterday. I want to be in shape in just a few weeks. Possible? I'm not sure but I'll give it a try. My first mission is to lose 7kg. I've framed 3 weeks time for the mission. Next would be another 5kg weight lose but I'm not sure if I can possibly make it. However, my target is the first 7kg weight lose. Watch out in the next 3 weeks time and see if I could accomplish my mission.