Fitness

Hello...! How you guys doing? This topic I'll talk about fitness since I had just joined California Fitness (just for a one-month trial and right after that I'll back to Maju Gym). Nothing is to be highlighted on gym cos I'm doing the same thing but the difference in CF is that they have loads of machines. I can learn more and workout more. Hope for a effective workout and get my body in shape.

Beside gym, I do have a diet plan. It's simple and I hope it helps. For breakfast, I take wholemeal bread with peanut butter and a glass of yogurt drink. Lunch too, bread with peanut butter or sausage cheese bun. And for dinner, it's either salad (with a little sliced sausage) or vegetable soup (with a little sliced chicken).

Music: Ashanti's new music video is hot and perfect for her hit single 'The Way That I Love You' off her upcoming album 'The Declaration'. Can't wait for the album.
Mariah Carey's new single 'Touch My Body' is available to listen on her official website. Looking forward for the video and album 'E=MC²'.
The Spice Girls will end their reunion tour on 26th February 2008 at Spice City Toronto. Hope for a DVD release.

Movie: I'm downloading 'The Parent Trap'. The movie was about 10 years back but still my favorite. Starring young Lindsay Lohan, who took 2 roles as twin sisters.